{"id":773,"date":"2014-02-07T02:42:10","date_gmt":"2014-02-07T02:42:10","guid":{"rendered":"http:\/\/kellnlivestock.com\/site\/?p=645"},"modified":"2014-02-07T02:42:10","modified_gmt":"2014-02-07T02:42:10","slug":"diet","status":"publish","type":"post","link":"http:\/\/kellnlivestock.com\/site\/diet\/","title":{"rendered":"Diet"},"content":{"rendered":"<p>&nbsp; &nbsp; &nbsp; I&#8217;m the fattest that I have ever been. &nbsp;I have weighed around 188 for the past 20 + years. &nbsp;Since, Thanksgiving I have blossomed to about 195 to 197. &nbsp;I don&#8217;t have to hold my breath to button my jeans, but they are nearing maximum capacity. &nbsp;<\/p>\n<p>&nbsp; &nbsp; &nbsp;What has caused this? &nbsp;My regular diet was not a healthful one before nor since. &nbsp;My habits have not gotten any worse, maybe even better. &nbsp;I didn&#8217;t have a regular exercise program before and I still don&#8217;t. &nbsp;Either age is catching up to me or maybe, it&#8217;s like all of these low T commercials on the radio. &nbsp;I don&#8217;t think so. &nbsp;<\/p>\n<p>&nbsp; &nbsp; &nbsp;The only thing that has changed in that time period is that I quit having a morning Mt. Dew&#8211;20 ounce on ice. &nbsp;For over 2 months, no Mt. Dew. &nbsp;It took a few days before I quit having to fight the urge. &nbsp;I just didn&#8217;t go to the usual quick stops on my morning drive in order to fight the urge. &nbsp;This past week, I drank a Dew and it didn&#8217;t taste like it used to. &nbsp;<\/p>\n<p>&nbsp; &nbsp; &nbsp; Now, I&#8217;m wondering if the caffeine addiction kept my metabolism revved up. &nbsp;<\/p>\n<p>&nbsp; &nbsp; &nbsp;Speaking of diets. &nbsp;Monday night, the Dragon Lady wasn&#8217;t going to cook. &nbsp;So, I took care of myself. &nbsp;I made one of my favorite Usinger&#8217;s 1\/4# steak dogs, with chili, pickles, cheese, mustard and tobasco. &nbsp;It was GOOD! &nbsp;About an hour later, I decided I needed something to top the evening off, so I got me a Schwan&#8217;s ice cream sandwich out of the freezer. &nbsp;I let it sit until it got soft&#8211;this accentuates the flavor. &nbsp;I ate it with Duke looking at my like &#8220;What are you doing?&#8221; &nbsp;<\/p>\n<p>&nbsp; &nbsp; &nbsp;I have a well documented lactose intolerance problem. &nbsp;So whenever, somebody sees me with ice cream, milk or large quantities of cheese, those that know me realize that there is going to be a problem. &nbsp;Ask Staats. &nbsp;It doesn&#8217;t bother me as bad as it used to as long as I space things out and don&#8217;t eat dairy products on an empty stomach. &nbsp;Well, this ice cream sandwich did NOT go into an empty stomach. &nbsp;This lactose loaded fuse went right on top of that 1\/4# dog, chili, cheese, pickles, tobasco and mustard. &nbsp;Twenty minutes later, Duke was mad at me and complaining to his mom. &nbsp;I went to bed and well, I got the whole room to myself that night. &nbsp;<\/p>\n<p>&nbsp; &nbsp; &nbsp;The goats all have hay, shelter and have all had a good drink. &nbsp;They are living better than a lot of people during this winter spell that we are having. &nbsp;<\/p>\n<p>&nbsp; &nbsp; &nbsp;If you have never tried any of Usinger&#8217;s lunch meats, sausages and CAB dogs, then you are missing out. &nbsp;Have a good evening and a better tomorrow. &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; I&#8217;m the fattest that I have ever been. &nbsp;I have weighed around 188 for the past 20 + years. &nbsp;Since, Thanksgiving I have blossomed to about 195 to 197. &nbsp;I don&#8217;t have to hold my breath to button my jeans, but they are nearing maximum capacity. &nbsp; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/posts\/773"}],"collection":[{"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/comments?post=773"}],"version-history":[{"count":0,"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/posts\/773\/revisions"}],"wp:attachment":[{"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/media?parent=773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/categories?post=773"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kellnlivestock.com\/site\/wp-json\/wp\/v2\/tags?post=773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}